Strength Training for Pole

£10.00£18.00

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Description

Strength Training for Pole is an off pole, follow along, strength training circuit that includes a variety of vital exercises that will take your pole control to the next level. Each exercise is shown with a modified version.

Put on some music and get ready to sweat!!

Length of Class: 45 minutes

Access to Video: Unlimited for 4 weeks from date of purchase

Note: The email address you use to sign up with will be used as your access to the video.

Additional information

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Both Classes, Video Link, Circuit Two, Video Link, Circuit One, Video Link

Strength Training for Pole is an off pole, follow along, strength training circuit that includes a variety of vital exercises that will take your pole control to the next level. Each exercise is shown with a modified version.

Put on some music and get ready to sweat!!

Length of Class: 45 minutes

Access to Video: Unlimited for 4 weeks from date of purchase

Note: The email address you use to sign up with will be used as your access to the video.

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