How To Become a Better Choreographer

Over the past five years or so, I have accumulated an array of tips that have enabled me to become a better choreographer. Just under two years ago I published “3 ways to become a better choreographer” and, after a short review of this text,

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An Interview with Sammy Wong

An Interview with Sammy Wong

Sammy Wong is a professionally trained dancer / choreographer based in New York City, USA. From what I have seen of his movement, he maintains a really unique style of pole work that he been able to build in only two years of practicing pole.

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An Interview with The Pole Comedian

You may know Amy Rosvally (aka The Pole Comedian) as the pole dancing TRex in a video that went Viral in 2016. I certainly remember watching it because nearly every one of my pole friends had shared it. Amy has a BA in Theatre and

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An interview with Amanda Chown

An Interview with Amanda Chown

Amanda Chown is an international pole and fitness competitor who is also a PhD student with a focus in inorganic chemistry at Auburn University, Alabama.  From this, you already get a sense of how hard working this lady is and she clearly demonstrates this work

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