Three Ways to Improve Creativity in Pole Dance

Three Ways to Improve Creativity in Pole Dance

Dancers ask me all of the time for tips on how they can improve their creativity when it comes to choreography. I often refer to these three tips that have helped me expand my own thinking,

  • Forget about the spectacle – stop getting lost in tricks
  • Create for yourself, not your audience or Instagram – remember what feels good and why you dance in the first place.
  • Challenge your perception of what you think pole dance is – approach the practice in a way that is suited to your values, physicality and taste in aestheti

For deeper reading on creativity, I recommend this post I wrote a while back after reading “The Courage to Create” by Rollo May.

Also, take a look at my shop on Etsy if you want to explore more of your creative side in pole and erotic dance.

Rowena x


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