4 Benefits of Pole Dance
After teaching so much pole dance over the last couple of weeks I have really been able to see what a difference it makes to the people who attend class. Oftentimes people come to class after a hard day or a long week at work and are usually feeling quite tired and unmotivated. However, this soon changes and they end up leaving with a gleaming smile that fills the room. As a teacher I find it amazing to see such a large shift in small space of time. It amazes me and fills me with joy every time I see a beginner climb to the top of the pole or if someone nails a new move that they have been working on. Whilst a happy smiley face is an advantage in itself, pole dancing can offer other benefits including variety of training, psychological and physical wellbeing and boosted self-confidence. (more…)