Pole Purpose / 2015 / October
4 ways to improve your freestyle
October 28, 2015 In Blog, Improvisation By admin

4 Ways to Improve Your Freestyle

The most common barrier that stops people from taking part and letting go during an improvisation is fear. There is fear of what other people might think, fear that it could go wrong or fear that nothing will come to mind and you will be

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October 21, 2015 In Choreography By admin

Too Much Movement Material

When creating dance there are people who will have mountains of movement material to sieve through or there are those who create far too little. For me, it can go either way, there is never just the right amount and I’m ok with that because

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